Description
A beautiful selection of vegetables including eggplant, zucchini, carrots, potato, capsicum, and onion are combined to create our tasty Vegan pot.Nutrition
|
1 Serving (300g) |
Vegan Pot |
|
Energy |
1275.7 kJ |
|
Calories |
305.2 cal |
|
Carbs |
64.1 g (79%) |
|
Fat |
3.6 g (10%) |
|
Saturated |
0.5 g |
|
Protein |
9.2 g (11%) |
|
Sugar |
23 g |
|
Sodium |
144.8 mg |
Ingredients
Eggplant, Zucchini, Carrots, Potato, Capsicum, Onion, Salt, Paprika, Cracked Pepper
Instructions
Storage:Keep refrigerated, store at 5°C or below. Use on day of opening. Remains edible for up to 5 days once heated from fresh. Once frozen, consume within 10 days. Cook from frozen or defrost in refrigerator and use within 24 hours. Do not refreeze.
Heating from fresh:
1. Heat in microwave for 90 seconds on high. Plastic film will expand during heating, this is normal
2. Let meal stand for 1 minute, remove film
3. Ensure meal is heated through and enjoy
Heating from frozen:
1. Heat in microwave for 2-3 minutes on high. Plastic film will expand during heating, this is normal
2. Remove film, stir contents for even heat distribution.
3. If required, cover loosely and heat for longer.