Description
Our Mediterranean pack is filled with a variety of wholesome foods, including our tasty lamb, brown rice, carrots, broccoli, green beans, peas, and corn.Nutrition
|
1 Serving (380g) |
Mediterranean |
|
Energy |
2110 kJ |
|
Calories |
504.8 Cal |
|
Carbs |
48.3 (32%) |
|
Fat |
22.1 g (39%) |
|
Saturated |
8.6 g |
|
Protein |
29 g (23%) |
|
Sugar |
6 g |
|
Sodium |
265.2 mg |
Ingredients
Instructions
Storage:Keep refrigerated, store at 5°C or below. Use on day of opening. Remains edible for up to 5 days once heated from fresh. Once frozen, consume within 10 days. Cook from frozen or defrost in refrigerator and use within 24 hours. Do not refreeze.
Heating from fresh:
1. Heat in microwave for 90 seconds on high. Plastic film will expand during heating, this is normal
2. Let meal stand for 1 minute, remove film
3. Ensure meal is heated through and enjoy
Heating from frozen:
1. Heat in microwave for 2-3 minutes on high. Plastic film will expand during heating, this is normal
2. Remove film, stir contents for even heat distribution.
3. If required, cover loosely and heat for longer.