
Description
Mamma serves lean kofte with a fresh side salad and Mediterranean dressing.
Nutritional
1 Serving (360g) | Mamma's Kofte |
Energy | 1656.5 kJ |
Calories | 396.3 Cal |
Protein | 36.3 g (38%) |
Fat | 18.9 g (44%) |
Saturated | 7 g |
Carbs | 17.6 g (18%) |
Sugar | 7.7 g |
Sodium | 249.4 mg |
Ingredients
Ground beef, Egg, Capsicum, Onion, Mesculin, Tomato, Lemon juice, Pomegranate molasses, Bread crumb, Paprika, Cracked pepper, Cumin, Salt.
Instructions
Storage:
Keep refrigerated, store at 5°C or below. Use on day of opening. Consume heating from fresh. Remains edible for up to 4 days. Do not freeze.
Heating From Fresh:
1. Remove salad and dressing from packaging to heat
2. Heat in microwave for 1 minute on high. Plastic film will expand during heating, this is normal
3. Let meal stand for 1 minute, remove film
4. Ensure meal is heated through and enjoy