Fasoulia

Fasoulia

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$9.95
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$9.95
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Description
Vegan kidney bean stew, served with brown rice and green beans
    Nutrition

    1 Serving

    Fasoulia

    Energy

    1454.6 kJ

    Calories

    348 Cal

    Carbs 

    70.8 g (78%)

    Fat 

    4.4 g (11%)

    Saturated

    0.8 g

    Protein

    9.8 g (11%)

    Sugar

    8.1 g

    Sodium

    101.3 mg

     

    Ingredients

    Brown Rice, Green Bean, Cracked Pepper, Paprika, Salt

      Instructions
      Storage:

      Keep refrigerated, store at 5°C or below. Use on day of opening. Remains edible for up to 5 days once heated from fresh. Once frozen, consume within 10 days. Cook from frozen or defrost in refrigerator and use within 24 hours. Do not refreeze.

      Heating from fresh:

      1. Heat in microwave for 90 seconds on high. Plastic film will expand during heating, this is normal

      2. Let meal stand for 1 minute, remove film

      3. Ensure meal is heated through and enjoy

      Heating from frozen:

      1. Heat in microwave for 2-3 minutes on high. Plastic film will expand during heating, this is normal

      2. Remove film, stir contents for even heat distribution.

      3. If required, cover loosely and heat for longer.