Blueberry Pancakes

Blueberry Pancakes

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$10.00
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Description
High protein fluffy pancakes served with strawberries, blueberries and maple syrup (optional).
    Nutrition

    1 Serving

    Pancakes

    Maple Syrup

    Energy

    1260.3 kJ

    335.7 kJ

    Calories

    301.5 cal

    80.3 cal

    Carbs 

    40.5 g (56%)

    21.1 g (100%)

    Fat 

    4.6 g (14%)

    0 g (0%)

    Saturated

    1.4 g

    0 g

    Protein

    22 g (30%)

    0 g (0%)

    Sugar

    9.3 g

    13.1 g

    Sodium

    446.9 mg

    42.3 mg

     

    Ingredients

    Eggs, Almond Milk, Whey Protein, Wholemeal Flour, Blueberries, Strawberries, Maple Syrup. 

      Instructions
      Storage:

      Keep refrigerated, store at 5°C or below. Will remain edible up to 4 days. Use on day of opening. Do not freeze.

      Heating:
      This meal can be heated from fresh or is edible without heating.

      Heating from fresh:

      1. Remove fruits and maple syrup from packaging to heat pancakes

      2. Heat in microwave for 60 seconds on high. Plastic film will expand during heating, this is normal

      3. Let meal stand for 1 minute, remove film

      4. Ensure meal is heated through and enjoy