Back to Basic

Back to Basic

Regular price
$10.95
Sale price
$10.95
Regular price
Sold out
Unit price
per 
Tax included. Shipping calculated at checkout.

Description
The classic healthy meal - Chicken, Brown Rice and Broccoli.
    Nutrition

    1 Serving (370g)

    Back to Basic

    Energy

    1609.3 kJ

    Calories

    385 cal

    Carbs 

    29 g (27%)

    Fat 

    5.1 g (11%)

    Saturated

    1.2 g

    Protein

    67.4 g (62%)

    Sugar

    2.3 g

    Sodium

    315.7 mg

     

    Ingredients

    Chicken, Brown Rice, Broccoli, Cracked Pepper, Paprika, Oregano, Salt

      Instructions
      Storage:

      Keep refrigerated, store at 5°C or below. Use on day of opening. Remains edible for up to 5 days once heated from fresh. Once frozen, consume within 10 days. Cook from frozen or defrost in refrigerator and use within 24 hours. Do not refreeze.

      Heating from fresh:

      1. Heat in microwave for 90 seconds on high. Plastic film will expand during heating, this is normal

      2. Let meal stand for 1 minute, remove film

      3. Ensure meal is heated through and enjoy

      Heating from frozen:

      1. Heat in microwave for 2-3 minutes on high. Plastic film will expand during heating, this is normal

      2. Remove film, stir contents for even heat distribution.

      3. If required, cover loosely and heat for longer.